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"If you are distressed by anything external, the pain is not due to the thing itself but to your estimate of it; and this you have the power to revoke at any moment.”
Matthew D. Lieberman
"The goal of attunement is not simply continual meshing, with an utter entrainment of every thought and feeling; it also includes giving each other space to be alone as needed."
Daniel Goleman
"Why don't medical waiting rooms offer pamphlets marked with a skull and crossbones, with the words Social isolation can kill you in stark letters underneath?"
Amy Banks